Sometimes I pee a bit when I jump on a trampoline. Or laugh. Or cough. Or sneeze. Or… you get the idea. The one time I tried kegel weights, they did not want to come out. All the google searches in the world couldn’t find anything to do with “where to put kegel weights in vagina” or “kegel ball stuck behind pubic bone?”, so I figured it was time for some extra help. My partner, Simon, had told me about his physical therapist friend who specialized in pelvic floor health, so I set up an appointment. I was nervous and unsure at first, worrying about a stranger seeing my bits and potential awkwardness, but 1. A physical exam didn’t even happen in the first appointment, and 2. This person looks at vulvas and buttholes every day; mine will be no surprise. After convincing myself of this, I was actually kind of excited about this prospect. I couldn’t wait to learn more about my body.